Видео ютуба по тегу Mobility Test For Athletes

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.
Can you pass these 8 mobility tests? If you can't then you're at risk of injury.
Test Your Mobility: 4 Detailed Assessments for Everyday Athletes
Test Your Mobility: 4 Detailed Assessments for Everyday Athletes
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
5 Mobility Exercises EVERY Athlete Should Do!
5 Mobility Exercises EVERY Athlete Should Do!
Express Hip Assessment (Test Your Mobility In 8 Minutes)
Express Hip Assessment (Test Your Mobility In 8 Minutes)